What I offer

Somatic Sessions

These sessions are about connecting you to your internal experience using touch, movement, and your body's instinctive ability to heal. The goal of these sessions is walk out of the treatment room feeling more relaxed and grounded and less affected by triggers, traumas, and painful feelings. There is also a focus on a crucial yet often ignored element of recovering from trauma: reconnecting with and embodying one's pleasant experiences like joy, hope, passion, love, peace, and relief

Sliding scale price per hour: $50-150

Sliding scale price per 90 minute: $75-175

Bodywork Sessions

These sessions are more focused on the structural component's of one's body; rehabilitating injury, relieving physical pain, and restoring function and movement. While it is impossible to truly fully separate our physical body from our energetic/spiritual/emotional body, it's helpful to have specific goals in mind for each session. The goal of this type of session is for you to walk out of the treatment room in less physical pain and better able to move your body. I use Myofacial Release techniques and approaches for this type of session

Sliding scale price per hour: $60-160

Sliding scale price per 90 minute: $90-190

Craniosacral Therapy/Reiki

I have this option here for anyone who's wanting to receive touch that's deeply soothing to the nervous system but may not want to talk about it or get off the table to process a threat response, and for anyone who's wanting to move through something spiritual or energetic in a way that may not require touch processing a trauma. The goal of these sessions can be anything from just feeling more relaxed to relief from headaches or to make sense of confusing or challenging spiritual experiences

Sliding scale price per hour: $50-150

Sliding scale price per 90 minute: $75-175

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